5 Days Ayurveda Treatments for Relaxation

Day 1

Day 2

The day will begin with a refreshing breakfast.
Then you will be consulted and assisted by our Professional Ayurvedic doctor.
Your treatment would consist of head & body massage with natural herbal oil, steam bath with medicinal herbal leaves, Aroma relaxation treatment and Herbal Tea followed by a healthy lunch at tree of life nature resort.
In the evening we would visit Dalada Maligawa and watch a dance performed by the cultural Kandyan dances at Kandy.
Head back to the hotel for dinner.

Day 3

Start the day with a healthy herbal fresh breakfast
After that, the second Ayurvedic treatment consisting of Shirodhara treatment, head and body massage with natural herbal oil, face massage with natural herbal facial pack, steam bath and herbal medicinal leaves, “Pindasweda” body fermentation therapy, Herbal bath with herb leaves, herbal tea, mediation and Pirith chanting will follow.
After lunch we would tour the royal botanical garden and shop in the city of Kandy followed by dinner at the hotel.

Day 4

We will climb the historical Sigiriya rock (Sigiriya dates back from over 7,000 years. The garden city and the Palace were built by a Sri Lankan King Kasyapa 477 – 495 A.D.)

After lunch at Sigirya we would travel to Dambulla and visit the Dambulla Cave temple also known as the golden temple of Dambulla. (It is sited on a gigantic rock 160m above the surrounding land. The Rock is more than 1.5km around its base. The site has been repaired and repainted several times in the 11^th, 12^th and 18^th centuries).

Day 5

Breakfast consisting of fresh herbal food followed by your 3^rd session of ayurvedic treatment
The treatment consists of Body massage with natural herbal oil, head massage with natural herbal oil face massage with natural herbal facial pack, steam bath, herbal bath with herbal leaves and conclude the session for the day with a herbal tea a fusion of our experts.
After the ayurvedic treatment we would travel to Pinnawela and visit the elephant orphanage.
After lunch at Pinnawela we would proceed to the airport according to the departure time.

Other

Accommodation & Meals according to the above itinerary
Transportation by air –conditioned car /micro van /mini coach from arrival to departure.
Ayurveda Treatment for 3 Days
Entrance fees to Dalada Maligawa, Cultural show, The Royal Botanical Garden at Peradeniya,Sigiriya Rock, Dambulla Cave Temple & Pinnawela Elephant Orphanage
Services of a Japanese / English or any other Language speaking guide.